If insurance covers gym memberships for diabetes, why doesn’t it cover sauna therapy for HH? Sweating helps lower iron too!

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Ferritin is down, iron levels are better… but my joints still feel like I’m 90 years old! What actually helps with HH joint pain?

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Ferritin is down, iron levels are better… but my joints still feel like I’m 90 years old! What actually helps with HH joint pain?

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Renee’s Post: Ugh, so frustrated! My ferritin was 307 before my last phlebotomy, and now it’s 427! WHY?!

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How many of us had to educate our own doctors about HH? I had to explain transferrin saturation to mine. That’s terrifying! It is pathe...

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Kelley’s Post: My spouse just told me I’m ‘overreacting’ about my iron levels. Do your family and friends actually get it?

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Anti-Aging Foods!

Anti-Aging Fruits: 1. Blueberries – Rich in anthocyanins, vitamin C, and resveratrol, which fight oxidative stress, reduce wrinkles, a...

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Drained

This is only my second phlebotomy, and I’m doing them every other week. My ferritin was 960 when I started, and my doctor wants me unde...

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Why Choose Organic?

Eating organic foods has gained immense popularity in recent years, and for good reasons. Organic foods, produced without synthetic pes...

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