Plant Based & Vegan Recipes – The Bloody Truth

27 Sep

7-Day Plant Based Organic Detox for Heredity Hemochromatosis

June 1, 2025
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If you've been diagnosed with Hereditary Hemochromatosis, you know how important it is to carefully manage your iron intake. This genet...

20 Sep

Plant Based & Vegan Recipes

Spicy Rotini Red Lentil Pasta

September 20, 2024
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Ingredients: - 12 ounces (340g) organic whole grain pasta (rotini, penne, or your favorite shape) - 1 tablespoon organic olive oi...

20 Sep

Plant Based & Vegan Recipes

Tofu Chicken Parm Sub

September 20, 2024
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Ingredients: **For the Tofu:** - 1 block (14-16 oz) extra-firm tofu (frozen and then thawed) - 1 cup unsweetened almond milk (...

20 Sep

Plant Based & Vegan Recipes

Tofu Gooey Cheese Sauce

September 20, 2024
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Ingredients: - 1 cup silken tofu - 1/2 cup nutritional yeast - 1/4 cup unsweetened almond milk (or any plant-based milk) - ...

20 Sep

Plant Based & Vegan Recipes

Zesty Roasted Chickpeas

September 20, 2024
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Ingredients: - 2 cups cooked organic chickpeas (or 1 can organic chickpeas, drained and rinsed) - 1 tablespoon organic olive oil ...

20 Sep

Plant Based & Vegan Recipes

Creamy Tofu Mac & Cheese

September 20, 2024
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Ingredients: **For the Pasta:** - 8 ounces whole grain or gluten-free elbow macaroni **For the Cheese Sauce:** - 1 cup silk...

20 Sep

Plant Based & Vegan Recipes

Crispy Tofu Buffalo Strips

September 20, 2024
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Ingredients: **For the Tofu Strips:** - 1 block (14-16 oz) extra-firm tofu (frozen and then thawed) - 1 cup unsweetened almond...

20 Sep

Plant Based & Vegan Recipes

Spicy Black Bean Chocolate Brownies

September 20, 2024
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Ingredients: - 1 cup no salt organic black beans - 1/2 cup 365 Organic Unsweetened Applesauce - 4 oz Guittard Dark Chocolate C...

20 Sep

Plant Based & Vegan Recipes

Mediterranean Bliss Bowl

September 20, 2024
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Ingredients: For the Bowl: - 1 cup cooked organic quinoa - 1 cup organic baby spinach or mixed greens - 1/2 cup organi...

20 Sep

Plant Based & Vegan Recipes

Lentil Vegetable Stew

September 20, 2024
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Ingredients: - 1 tablespoon organic olive oil - 1 medium organic onion, finely chopped - 2 cloves organic garlic, minced -...