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Home Forums The Hemochromatosis Community

  • #78790

    Anonymous
    Guest

    I just found this website, and WOW—why did I not know about this sooner?! A one-stop shop for HH?! I’ve been managing this for years on my own. How long have you all been dealing with this?

    • #78792

      Anonymous
      Guest

      Right?! I spent YEARS piecing together random info. Having everything in one place is a game-changer. 🚀 👍

    • #78794

      Anonymous
      Guest

      I’ve been dealing with this for 5 years, and I’m STILL learning new things here!

      • #78796

        Anonymous
        Guest

        I feel like I’m finally in the right place. No more guessing what’s legit and what’s not!

        • #78798

          Anonymous
          Guest

          Same! We needed this YEARS ago.

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  • #78778

    Anonymous
    Guest

    Tried The Binding Factor for a week now! So far, no bad reactions. Excited to see if it helps keep my iron stable. Anyone else using it?

    • #78780

      Anonymous
      Guest

      I just started too! I like that the ingredients are backed by research. 🌿 👍

    • #78782

      Anonymous
      Guest

      I’ve been reading up on it—seems like it actually makes sense for HH.

      • #78784

        Anonymous
        Guest

        That’s why I’m giving it a shot! Worst case, it doesn’t work. Best case, I feel better!

        • #78786

          Anonymous
          Guest

          Lisa, Absolutely how is that we have never IP-6 & Quercetin?

          • #78788

            Anonymous
            Guest

            Lisa, Great Question, they either don’t know or they don’t want us to.

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  • #78766

    Amy
    Member

    How long after a period should I wait before getting bloodwork done? My daughter (15) is being tested for HH because of our family history.

    • #78769

      Anonymous
      Guest

      I was told to wait at least a week after a period to get the most accurate iron results. 👍

    • #78771

      Anonymous
      Guest

      Ferritin can be lower right after a period, so waiting a few days is smart!

      • #78773

        Amy
        Member

        That’s good to know! I didn’t want her numbers to look falsely low.

        • #78775

          Anonymous
          Guest

          Exactly! A few days won’t change everything, but it helps get a clearer picture.

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  • #78759

    Anonymous
    Guest

    How do you recover faster after phlebotomy? I feel like I’m wiped out for DAYS. 😵💫

    • #78758

      Anonymous
      Guest

      Hydration + electrolytes! Coconut water + sea salt helps a ton. 👍

    • #78762

      Anonymous
      Guest

      Protein and rest. I used to overdo it after, and it made me feel worse.

      • #78764

        Anonymous
        Guest

        Good tips! I need to be smarter about my recovery.

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  • #78748

    Anonymous
    Guest

    Hi everyone, I just found out from my 23andMe results that I have two copies of the C282Y gene. My doctor didn’t explain much, just said to ‘watch my iron’ and come back in a year. 😳 I’m overwhelmed and don’t know what to do next. What were your first steps after diagnosis?

    • #78749

      Anonymous
      Guest

      First—breathe! You’re in the right place. Step one: Get your ferritin and transferrin saturation checked ASAP! 🩸 👍

    • #78752

      Anonymous
      Guest

      Doctors LOVE to say ‘just watch your iron’ when they have no clue how serious HH is. You need a full iron panel NOW, not in a year.

      • #78754

        Anonymous
        Guest

         I’m going to call my doctor and demand the test!

        • #78756

          Anonymous
          Guest

          Good! If your TS% is high, don’t let them ignore it. Push for a referral to a hematologist!

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  • #78740

    Anonymous
    Guest

    Worst doctor advice you’ve received about HH? Mine said ‘just take a multivitamin’ with IRON in it! 😡

    • #78742

      Anonymous
      Guest

      Mine said diet doesn’t matter. Meanwhile, I was eating iron-fortified everything! 👍

    • #78744

      Anonymous
      Guest

      I was told ‘women don’t get HH.’ 🙃

      • #78746

        Anonymous
        Guest

        The lack of doctor education is scary!

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  • #78732

    Anonymous
    Guest

    What’s one thing you wish you knew about HH sooner? I would have changed my diet YEARS ago.

    • #78734

      Anonymous
      Guest

      That HH isn’t rare—undiagnosed HH is. I could have caught this sooner! 👍

    • #78736

      Anonymous
      Guest

      That phlebotomy doesn’t make you feel better overnight. It’s a long process.

      • #78738

        Anonymous
        Guest

        Same! I thought I’d be fixed after one blood draw.

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  • #78722

    Anonymous
    Guest

    I’m new here, my mom has HH, and I just got tested—I have one C282Y mutation. The doctor said I ‘shouldn’t worry,’ but I already have joint pain and fatigue. Can this still affect me even if I only have one gene?

    • #78724

      Anonymous
      Guest

      YES. Even with one mutation, iron can still build up—especially if you have symptoms. Get your iron checked regularly! 👍

    • #78726

      Anonymous
      Guest

      Some doctors think you need two copies for HH to be a problem. That’s NOT true. If your transferrin saturation is high, you still need monitoring.

      • #78728

        Anonymous
        Guest

        I feel like I have to fight for my health before anything even happens!

        • #78730

          Anonymous
          Guest

          You do! But at least now you know what to watch for. Get bloodwork done and start iron-blocking strategies early!

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  • #78712

    Anonymous
    Guest

    I just ordered The Binding Factor! I’ve tried everything else, so why not?! Who else is giving it a shot?

    • #78714

      Anonymous
      Guest

      I started it last week! So far, I feel good and no side effects. 🔥 👍

    • #78716

      Anonymous
      Guest

      I read through the medical backing on the ingredients, and it actually makes sense for HH!

      • #78718

        Anonymous
        Guest

        That’s what caught my attention. If it helps with iron management, I’m in!

        • #78720

          Anonymous
          Guest

          I just ordered mine too! Let’s see if it lives up to the hype.

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  • #78701

    Anonymous
    Guest

    I’ve heard people argue that diet doesn’t matter with HH, but let’s be real—who is going to absorb more iron? 🤔

    • #78704

      Anonymous
      Guest

      Person A: Eats iron-fortified foods, processed meals, high red meat, no exercise. 🚩

    • #78706

      Anonymous
      Guest

      Person B: Eats whole foods, no heme iron, works out regularly. 🏋️‍♂️

      • #78708

        Anonymous
        Guest

        Right?! Lifestyle makes a HUGE difference!

        • #78710

          Anonymous
          Guest

          People say iron is in everything, but absorption is what really matters.

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